Folks losing weight on Ozempic or Zepbound tend to start slacking off when it comes to exercise, a new study says. People's daily step count and physical activity declined after starting... Read more ...
Fasting is an ancient practice still widely followed in various forms. Although fasting typically means consuming no calories, there are some healthy fasting foods and beverages you can... Read more ...
When a patient has made it to 85 years old in reasonable health, their instinct — and often their physician's — is to redouble prevention efforts, optimize every number, and close every gap... Read more ...
Another GLP-1 pill could be headed for the market soon, according to early clinical trial results. This once-daily experimental pill helped people control their blood sugar and lose weight in... Read more ...
There's a biological reason why booze makes a person crave bar snacks like chips, nuts, fries and pizza, a new study argues. Alcohol appears to trigger a hormone associated with cravings... Read more ...
Top food researchers have teamed up on a special issue of the American Journal of Public Health to push policymakers for stricter action on ultra-processed foods (UPFs), such as... Read more ...
A few sessions in the weight room each week could do more than build muscle — they may help you live longer. While the evidence linking aerobic exercise to longevity is extensive, little is known... Read more ...
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