While stevia's use as a sugar substitute in ingredients is generally recognized as safe, and the FDA has approved its use as an artificial sweetener, it may... Read more ...
Beans are an essential part of any diet and offer numerous health benefits. Here are 7 of the healthiest beans you should regularly consume. Read more ...
Most ketogenic diet guidelines recommend limiting your total carbohydrate intake to 15-30 grams. Eating more than 50 grams of carbs may disrupt ketosis. Read more ...
Listen to the influencers, skin-care specialists say, and your daily shower could do more harm than good. "Your skin is a barrier," said... Read more ...
Smokers who use cigarettes and vape devices interchangeably might not be doing themselves as much of a disservice as once feared, a new study says. These "dual... Read more ...
The United Kingdom is expanding its battle against high sugar consumption by including more drink products in its national sugar tax. The U.K. Department of Health... Read more ...
The World Health Organization (WHO) released its first-ever guideline on using GLP-1 medications to treat obesity. The disease now affects more than 1 billion... Read more ...
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