When You Don't Have Time to Exercise

Don't have a whole hour to work out? You'll be happy to hear it's not all or nothing. Get ideas to stay active in little chunks that add up throughout your day.

Trouble viewing this email? View as a Webpage Wednesday, September 12, 2018   Weight Loss Wisdom Slideshow When You Don't Have Time to Exercise Don't have a whole hour to work out? You'll be happy to hear it's not all or nothing. Get ideas to stay active in little chunks that add up throughout your day. Article The Truth About Appetite Suppressants Do they work? And what are some FDA-approved options? Here's what you need to know. Slideshow 13 Reasons to Eat More Avocados "America's new favorite fruit" can help you lose weight, lower your blood pressure, and boost your mood. Article Halo Top and Other Ice Cream Swaps A nutritionist shares her top picks for cold treats with less sugar, calories, and fat. Quiz Why Should You Keep a Food Diary? And what should you do about fatty foods you love? We answer these and other weight loss questions. Slideshow 10 Tricks to Boost Your Metabolism See how drinking water, spicing up your meals, and ditching that crash diet can help you burn calories faster. Article Could Too Much 'Good' Cholesterol Be Bad for You? HDL is known as the "good" cholesterol that protects your heart, but high levels of it may be cause for concern. Diet Reviews • Sonoma Diet • CarbLovers Diet • 4-Day Diet Popular Videos • 20-Minute Total-Body Workout • How to Step Up Your Walking Game ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as rssproject471@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

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— Wednesday, September 12, 2018 — Add Comment