How to Make Meal Prep Easier

With a little planning and a few simple strategies, you can make a diabetes-friendly menu from scratch each week.
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Diabetes
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How to Make Meal Prep Easier
With a little planning and a few simple strategies, you can make a diabetes-friendly menu from scratch each week.
Slideshow
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See how making small changes to your daily routine can have a big impact on your body and mind as you get older.
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If your current regimen isn't controlling your blood sugars, your doctor may suggest adding a second medication to help.
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A good workout plan is important for blood sugar control. Here's how to start -- and stick to -- a routine.
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If you hurt when you move, it might be due to tendon damage from high blood sugar.
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