Foods That Give You Magnesium (and Why You Need It)

Low levels of this mineral may set the stage for high blood pressure, migraines, and other health issues. See if you get enough and how to get more.

Trouble viewing this email? View as a Webpage Sunday, September 02, 2018   Healthy Eating Slideshow Foods That Give You Magnesium (and Why You Need It) Low levels of this mineral may set the stage for high blood pressure, migraines, and other health issues. See if you get enough and how to get more. Slideshow 12 Ways Too Much Sugar Harms Your Body Sugar is sweet, but too much of it can sour your health, both physically and mentally. Article Dinner Companions May Influence How Much You Eat Find out why -- the reasons may surprise you -- plus, get tips to stay on track when eating out. Slideshow Fattening Foods of Summer We may be headed toward the final days of summer, but the season's temptations still abound. Article 6 Beauty-Boosting Foods for Skin and Hair Good news for your wallet: Research shows that radiant skin and hair are more about what you put in your body, not on it. Article Pros and Cons of the Best Life Diet Could the plan that worked for Oprah work for you? This way of eating and living is more about changing your habits for good. Quiz Top Reasons to Go Bananas How much fat does a typical banana have? And do they have lots of starch? We answer these and other questions. Pickle Your Veggies • Sweet Pickled Peppers • Pickled Beets • Pickled Brussels Sprouts Useful Videos • The Truth About Protein Bars • How a Bike Accident Led to an IBS-C Diagnosis ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as rssproject471@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

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