Foods That Lower 'Bad' Cholesterol

We're not talking about gross foods, either. How about dark chocolate, avocado, and olive oil, just to name a few?
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Cholesterol Management
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Foods That Lower 'Bad' Cholesterol
We're not talking about gross foods, either. How about dark chocolate, avocado, and olive oil, just to name a few?
Slideshow
16 Tips to Lower Your Cholesterol
Simple changes, like taking a walk and choosing baked foods over fried, can make a big difference.
Video
Good Cholesterol: 5 Must-Know Facts
An HDL of 60 or higher may cut your chance of having heart problems. See easy ways to get there.
Slideshow
14 Ways to Lower Triglycerides
High triglycerides can lead to clogged arteries and possibly to a heart attack or stroke. Here's how you can help get them down.
Slideshow
Sneaky Sodium Shockers
Frozen dinners make for a quick and easy lunch at work, but they may pack more than 1,000 milligrams of salt!
Article
Ease Stress on Your Heart
If you can't change the stressors in your life, try these ways to change how you react to them.
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