What Is a Flexitarian Diet?

The flexitarian diet encourages the consumption of mostly plant-based foods but is more flexible than vegan or vegetarian diets, allowing limited consumption of animal products.

Tuesday, August 9, 2022         Featured The Flexitarian Diet: A Detailed Beginner's Guide The flexitarian diet encourages the consumption of mostly plant-based foods but is more flexible than vegan or vegetarian diets, allowing limited consumption of animal products. Read more ...  Slideshows Why Beans Are Good for Your Health Beans are an ancient food that provide protein, fiber, and a carbohydrate called resistant starch that's good for your gut. Find out why beans are so good for your health and how to eat them. Read more ...  Diseases and Conditions Is Eating Before Bed Good for You or Bad? Most research suggests that it is not a good idea to eat right before bedtime. However, eating a healthy, low-calorie (about 150 calories) snack before bed may boost your metabolism and curb... Read more ... Is Plant-Based Butter Healthy? Plant-based butter has become a popular butter substitute that is made from plant oils. Learn about the nutritional content of plant-based butter and how it compares to regular butter. Read more ... 20 Ways to Motivate Yourself to Lose Weight Staying motivated and not giving up is a difficult but necessary weight reduction skill to learn. Here are 20 science-backed ways to stay motivated on your weight loss journey. Read more ...  News Is Caffeine a Friend or Foe? Caffeine jump-starts your day and puts a bounce in your step. It can help you focus, improve your mood and maybe even help you live longer. But how much is too much? Caffeine, a natural... Read more ... Self-Employed Women Are Often Healthier: Study Women who are their own bosses might have healthier hearts to show for it, a new study suggests. The study, of more than 4,600 working U.S. women, found that those who were self-employed... Read more ... Which Source of Dietary Fiber Works Best? If your diet is low in fiber, you can do your gut some good by adding more -- regardless of the fiber source, new research suggests. Many people know fiber as the nutrient that keeps you regular. Read more ... FROM OUR WEBMD SPONSORS     Lung Cancer Patients: How Biomarker Testing Helps Weight Loss and Healthy Living Centers MedicineNet's Weight Loss and Healthy Living Centers give you all of the tools necessary for diet & weight management, exercise & fitness, nutrition & food, and prevention & wellness. Get access to various articles, slideshows, quizzes, and medications for your reference. Healthy Living Center Health Tools   Picture Slideshows   Quizzes   Health & Living   Pinpoint Your Pain   Medical Dictionary   More Newsletters   Diseases and Conditions   Medical Image Gallery   MedicineNet Home ADVERTISEMENT

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