Best Foods for Your Heart

Our go-to list of foods can help lower cholesterol, blood pressure, and your risk for heart disease. Plus, see how you can prepare them for maximum flavor.
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Cholesterol Management
 
Best Foods for Your Heart
Our go-to list of foods can help lower cholesterol, blood pressure, and your risk for heart disease. Plus, see how you can prepare them for maximum flavor.
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Heart-Healthy Grocery List
Can't figure out which "healthy" foods to buy? Print our list of pantry and refrigerator essentials, and don't forget the meat aisle and frozen foods section.
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Can You 'See' High Cholesterol?
You may be able to tell if someone has dangerously high cholesterol just by looking into their eyes. Slide No. 4 shows you what to look for.
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5 Signs You Have a Bad Trainer
If your trainer doesn't do this before having you do even one stretch, think twice about continuing.
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What Women Need to Know About Triglycerides
If you take certain prescriptions or have hypothyroidism, you're more likely to get high levels of this blood fat. Here's why that's important.
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What's for Dinner?
Pasta and 14 More Surprisingly Healthy Foods
What You Should Know Before Fasting
Best Diet for Lowering Cholesterol?
Making Healthy Decisions
What Is 'Good' Cholesterol?
Cholesterol and Heart Disease: What's the Link?
Say Yes to Prescription Counseling
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