How Deprivation Can Lead to Overeating

Find out how you can fall into the trap of compulsive overeating and what you can do to stop the pattern. (One tip is to not deny yourself.)
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  Healthy Eating
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Slideshow
Do You Get Enough Vitamin D?
It may build stronger bones, help you lose weight, protect against diabetes, and more.
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Recipes
4 Green Bean Dishes
Whether served amandine or in a casserole, green beans are easy to make and taste great.
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Quiz
The Truth About Bread
How many grams of fiber should each slice have? Get the answer to this and other questions.
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