Depressed? Try Cutting Back on Ultra-Processed Foods

Cutting back on ultra-processed food could provide a boost to your mental health...
Thursday, October 1, 2026
MedicineNet's Depression Newsletter
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Depressed? Try Cutting Back on Ultra-Processed Foods

Cutting back on ultra-processed food could provide a boost to your mental health, a new pilot study says. People had less depression and anxiety after cutting...
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 News
Focused Brain Radiation Could Ease Severe, Tough-To-Treat Depression

Researchers say they've found an incision-free way to treat the brains of people stricken with severe, treatment-resistant depression, bringing what looks to be...
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Loneliness, Isolation Can Strip Away Years Of Healthy Life, Large Study Finds

Loneliness and social isolation can cost a person up to six years of healthy life, a new study says. Physical and mental health suffer when people feel lonely and...
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Sugar Exposure in Early Life Linked to Anxiety Risk in Adulthood

Sugar exposure during the first 1,000 days of a child's life may have lasting effects on their mental health, according to a new study. “Research...
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Kratom Cases Climb Sharply Across The US

Addiction treatment centers across the United States are seeing more patients who have become dependent on kratom and a stronger compound made from it, known as...
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More REM Sleep Tied To Lower Risk For 83 Diseases

Getting enough sleep is important for your health — but the type of sleep you get may matter, too. A team led by Jingsong Luo of Peking University in China...
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