12 Ways Too Much Sugar Harms Your Body

Whole foods like fruits, veggies, dairy, and grains have natural sugars. Added sugars...
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Monday, June 29, 2026
Special: Sugar Rush
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12 Ways Too Much Sugar Harms Your Body
Whole foods like fruits, veggies, dairy, and grains have natural sugars. Added sugars, on the other hand, come in packaged foods and drinks. Your body does not need any added sugars.
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Polyphenol Food and Drink
Foods and drinks that are highest in polyphenols include tea, dark chocolate, red wine, and berries. The amount and type of... Read more...
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Pericarditis is an inflammation of the lining surrounding the heart (the pericardial sac). The symptoms of pericarditis can... Read more...
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The lymphatic system works alongside the cardiovascular system to filter the blood and has a role in immune... Read more...
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