Swap TV For Activity to Ward Off Depression

Want an easy way to head off the blues? Stash the TV remote. Dutch researchers who followed...
Thursday, February 19, 2026
MedicineNet's Depression Newsletter
 Featured
Swap TV For Activity To Ward Off Depression, Study Suggests

Want an easy way to head off the blues? Stash the TV remote. Dutch researchers who followed more than 65,000 adults for four years found that replacing 60 minutes...
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 News
Mental Health Risk Doubled for Women Who Quit Antidepressants During Pregnancy

Women who stop taking prescribed antidepressants during pregnancy are playing games with their mental health, a new study says. Pregnant women who...
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Smartwatches May Soon Predict a Depression Relapse

Your smartwatch might soon do more than just count your steps or check your heart rate: It could serve as a literal early-warning system for your mental health. New...
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Brief, Intense Exercise Beats Relaxation for Panic Relief

While relaxation techniques are often recommended for panic disorder, leaning into those intense physical sensations through exercise may be the superior...
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Brain Stimulation Can Prompt People To Behave Less Selfishly, Experiment Shows

What does it take to make others behave less selfishly and put others' needs before their own? Electrical zaps to the brain can do the trick, a new study...
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Therapy Dogs Ease Loneliness Among People Hospitalized For Mental Illness

Regular visits by a therapy dog can aid the healing of people hospitalized for treatment of mental disorders, a new study says. Therapy dogs eased the loneliness and...
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Young People At Risk From Psychiatric Drug Combos, Study Says

About 1 in 4 young people could be at risk from prescription medicines they're taking for psychiatric conditions, new research shows. About 26% of children and...
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Keto Diet a Potential Treatment for Depression

The keto diet might help ease depression in people who aren't responding to antidepressants, a new study reports. People prescribed a keto diet had slightly...
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