Most people are skipping some or all their physical therapy homework, potentially stalling or even setting back their recovery, a new survey has found. More than 3... Read more ...
Zinc is an essential trace element that helps about 100 enzymes in your body function properly. It's okay to take zinc supplements every day as long as it's the correct dosage for you and your... Read more ...
Many different herbs and supplements have been used as medicinal treatments for years. The best antiviral herbs and supplements to boost immunity include NAC, lemon balm, garlic, and... Read more ...
Ultra-marathon runners must be incredibly fit to endure races that can extend more than 100 miles, but their bodies pay a price for their athleticism, a new study... Read more ...
Health-conscious folks are used to strapping a Fitbit to their wrist or a step counter to their belt before they start walking or jogging. But new research is... Read more ...
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