New Diet Guidelines Push Whole Foods, Meat, and Dairy

The federal government has released new dietary guidelines that shift how Americans are...
Tuesday, January 13, 2026
MedicineNet's Weight Loss and Healthy Living Newsletter
 Featured
New Diet Guidelines Push Whole Foods, Meat, and Dairy

The federal government has released new dietary guidelines that shift how Americans are urged to eat. The new focus? Whole foods, protein and healthy fats...
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 Diseases and Conditions
Purple, Green, or Red Grapes: Which Are the Healthiest for You?

Grapes have been a snacking staple for centuries and come in different colors. Green, purple, and red grapes contain similar amounts of vitamins, fiber content, and...
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How Do You Know if Your Body Is in Starvation Mode?

Warning signs and symptoms of starvation mode include lethargy, feeling cold, constant hunger, constipation, depression, hair loss, and more.
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 News
Novo Nordisk Launches Daily Weight-Loss Pill to Expand GLP-1 Access

A daily pill for weight loss has officially arrived in the U.S. On Monday, Novo Nordisk rolled out the first GLP-1 weight-loss pill, an oral version of...
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'Forever Chemicals' Common in Cosmetics, but FDA Says Safety Data Are Scant

Federal regulators have released a mandated report regarding the presence of "forever chemicals" in makeup and skincare products. Forever chemicals...
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Hidden Grocery Benefit Found For GLP-1 Drugs

There's a hidden economic benefit to weight-loss drugs like Ozempic and Zepbound, researchers say: Lower grocery bills for families. Food expenses decline within...
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Understanding Childhood Obesity: Causes, Treatments

While childhood obesity has become more common in recent years, this is a condition that is about more than just weight. Childhood obesity reflects our modern...
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