Walking or doing a few household chores may be lifesaving for people with metabolic syndrome, a new study says. Just a one-hour daily increase in such light physical activity was associated with... Read more ...
While stevia's use as a sugar substitute in ingredients is generally recognized as safe, and the FDA has approved its use as an artificial sweetener, it may have the following negative side effects and... Read more ...
How many steps should you take a day to stay active? Learn about the health benefits of walking each day and how you can set a reasonable target. Also, learn how many steps needed each day to be... Read more ...
Hemoglobin A1c (HbA1c) test is used as a standard tool to determine the average blood sugar control levels over a period of three months in a person with diabetes. Learn normal ranges for people with... Read more ...
The federal government has released new dietary guidelines that shift how Americans are urged to eat. The new focus? Whole foods, protein and healthy fats. The new guidance includes limits on added... Read more ...
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