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| Tuesday, January 20, 2026 | | | | | |
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| FEATURED | | 9 Ways Sleep Repairs Your Body | | All night long, your body and brain do quite a bit of work that's key for your health. There are two main types of sleep that we cycle in and out of when we rest. | | | | | | | |
| ARTICLE | | What Are the Side Effects of Ibuprofen? | | Ibuprofen is generally used for relieving pain and fever. Ibuprofen acts by reducing the production of certain substances called... Read more... | | | | | |
| SLIDESHOW | | Are You Eating These Foods Wrong? | | Find out what you can do to get the most nutritional value out of what you put in your mouth. Read more... | | | | | |
| ARTICLE | | 20 Benefits of Drinking Apple Cider Vinegar | | Apple cider vinegar (ACV) comes from fermented juice obtained from crushed apples. Here are 20 uses for... Read more... | | | | | |
| ARTICLE | | Iceberg Lettuce: Nutrition, Benefits | | Iceberg lettuce is a pale green leafy vegetable that resembles cabbage and has a mild flavor and crunchy texture. Compared to... Read more... | | | ARTICLE | | Allergy Treatment Begins at Home | | The most effective, least expensive, and simplest options are not always followed. Fortunately, there are lots of simple methods, both old and... Read more... | | | ARTICLE | | Can Snoring Wake You Up at Night? | | Snoring can wake you up at night, whether it is because of a sudden loud snort or due to trouble breathing and gasping for air. In some cases... Read more... | | | | |
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