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| Thursday, January 8, 2026 | | | | | |
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| FEATURED | | 8 Health Benefits of Cucumbers | | The humble cucumber has more health benefits than you might have thought. Just don't forget the seeds, which have their own special nutrients. | | | | | | | |
| ARTICLE | | How Often Should Blood Pressure be Checked? | | With increasing age, the risk of developing high blood pressure increases. Find out about the factors that... Read more... | | | | | |
| SLIDESHOW | | How Your Blood Type Can Affect Your Health | | Does your blood type play a role in your risk for diseases like heart disease and cancer? Find out how it fares in the... Read more... | | | | | |
| ARTICLE | | Diabetes Home Care and Monitoring | | The appropriate treatment for an individual depends on the type of diabetes and its severity. The goal of therapy is to... Read more... | | | | | |
| ARTICLE | | Digestive Problems in Baby | | Digestive problems are common in babies, especially when they are newborns. Here are eight symptoms to look for to determine whether your... Read more... | | | ARTICLE | | Eating a Salad Every Day | | You may have a feeling that salad is healthy for you. You're right; eating salad every day has many proven health benefits. Learn about... Read more... | | | ARTICLE | | Loosen Up Sciatic Nerve | | Stretching and exercising are great ways to loosen up your sciatic nerve and ease the pain. When you release the tension in your muscles, especially those in... Read more... | | | | |
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