Leptin is a hormone secreted by fat cells, which influences how fat is stored in the body and burns energy. The more leptin in the body, the less... Read more ...
Building stamina through your diet includes consuming proper nutrients and staying hydrated. You can boost endurance by building more lean muscle through exercise and... Read more ...
Where a senior resides might factor into whether they lose their independence to a broken hip, a new study says. Elderly folks are less able to return home following... Read more ...
It's tougher for older folks to recover from a spinal cord injury, a new study reports. Seniors recover just as well as young people when it comes to healing... Read more ...
A steady uptick on your scale is a nasty side effect of middle age. Most adults in the U.S. put on 10 to 25 pounds between their 20s and their 40s — and... Read more ...
As people move into their 50s and beyond, bone health becomes a bigger concern, and how much calcium and vitamin D you get can make a real difference. That's... Read more ...
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