Read doctor-produced health and medical information written for you to make informed decisions about your health concerns.
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| Wednesday, December 31, 2025 | | | | | |
| Special: Ready for the New Year? | | |
| FEATURED | | The Truth Behind Hangover Cures and Remedies | | Heavy drinking rocks the central nervous system. It tinkers with brain chemicals, leading to headache, dizziness, and nausea. | | | | | | | |
| ARTICLE | | What Is a Weight Loss Plateau? | | Weight loss can be a confusing and divisive topic. The method or diet that helps one person shed 20 pounds might not... Read more... | | | | | |
| SLIDESHOW | | 30 Minute Workout: Still Don't Have Time? | | The intensity of your workout is key. A short–burst, high–intensity workout boosts your metabolism and tones muscles. Read more... | | | | | |
| ARTICLE | | What Are the 8 Secrets of a Happy Family? | | 'Family' is an interesting word simply because of how flexible it has become. Your family might look entirely... Read more... | | | | | |
| ARTICLE | | What Are Binaural Beats? | | Binaural beat therapy is used for the treatment of anxiety, stress, and sleep disorders. This self-help treatment is available in... Read more... | | | ARTICLE | | How to Detox From Smoking | | Detoxing your body from the effects of nicotine and other harmful chemicals in cigarettes starts with quitting smoking. You can... Read more... | | | ARTICLE | | Good Nutrition and Healthy Diet | | Good nutrition means eating a balanced and healthy diet. It's important to make sure you are getting the nutrients... Read more... | | | | |
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