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| FEATURED | | Top 15 Immune System Boosters | | A healthy immune system benefits your body and boosts your defenses against bacteria, pathogens, and viruses such as the cold, flu, and coronavirus. | | | | | | | |
| ARTICLE | | How Many Calories to Lose 5 Pounds a Week? | | Reducing calorie intake drastically can reduce your weight by 5 pounds a week. However, this weight loss is not... Read more... | | | | | |
| SLIDESHOW | | 16 Foods That Boost Your Immune System | | Help fight colds, flu, as well as viruses like coronavirus (COVID-19) with foods that boost and improve your immune system. Read more... | | | | | |
| ARTICLE | | Are Bean Sprouts Good for You? | | Bean sprouts are an excellent option if you are looking for a low-calorie, low-fat, high-protein, low-carb, nutritional food. Read more... | | | | | |
| ARTICLE | | Best Vitamin for Energy | | The majority of research indicates that vitamin B is the most powerful vitamin for energy. Read more... | | | ARTICLE | | Highest Antioxidant Foods | | Antioxidants play an important role in your health. Their primary function is... Read more... | | | ARTICLE | | Best Time to Brush Teeth | | Brushing your teeth twice a day is essential for your oral health. When it comes to... Read more... | | | | |
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