Home exercises can effectively ease knee pain caused by cartilage tears and arthritis, apparently with or without physical therapy, a new study says. The stretching... Read more ...
How many steps should you take a day to stay active? Learn about the health benefits of walking each day and how you can set a reasonable target. Read more ...
Doctors recommend multivitamins for certain vitamin deficiencies. If you're taking a vitamin supplement for any type of vitamin deficiency, you should... Read more ...
A new gene test might be able to predict which gout patients will have a bad skin reaction to a common medication for the condition, researchers... Read more ...
People with chronic pain who stay active may have one key advantage: Resilience. A new study from the University of Portsmouth in the U.K. found that one's... Read more ...
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