Think you need to spend hours lifting weights to build muscle or get stronger? Researchers at Florida Atlantic University say just a few... Read more ...
Spending time outside walking, hiking or running is a great way to stay healthy during the summer. But before you jump into a new routine, health experts say it's... Read more ...
Weed is associated with a doubled risk of death from heart disease, a new evidence review shows. The study also found that marijuana use is linked to an... Read more ...
Drinking a cup or two of coffee every day may help you live longer — but only if you skip the heavy cream and sugar, new research suggests. The research... Read more ...
Throbbing, swollen knees hobble many seniors, but there are many solid means of treating knee arthritis that don't involve meds, a new evidence review... Read more ...
Struggling to get a good night's sleep? A new study suggests that a natural solution might be found right in your fridge: fruits and veggies. Researchers from the... Read more ...
A good number of people don't know that high blood pressure is a silent killer, increasing a person's heart risk with no obvious symptoms, a new poll has... Read more ...
Want to reduce your risk of dementia and Alzheimer's disease? Get on your bike and ride, a new study recommends. Biking regularly for transportation appears... Read more ...
Don't get frustrated if switching to a healthy diet doesn't result in any weight loss – your heart is thanking you nonetheless, a new study says. Even... Read more ...
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