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| FEATURED | | 10 Ways You're Drinking Water Wrong | | Your body is mostly made of water and needs it to work the right way. Does cold water narrow your blood vessels? Should you add fresh fruit or vegetables to your water? Avoid these myths and pitfalls. | | | | | | | |
| ARTICLE | | Home Remedies for an Upper Respiratory Infection | | An upper respiratory infection (URI) is typically referred to as the common cold. More than 200 different viruses can... Read more... | | | | | |
| SLIDESHOW | | Fruit and Veggie Skins You Can Eat | | Although we regularly peel many fruit and veggie skins, some are actually packed with nutrients. Check out these... Read more... | | | | | |
| ARTICLE | | What Is Migraine With Aura? | | In some patients, migraines may be preceded by abnormal sensory symptoms, or an aura, prior to the onset of their... Read more... | | | | | |
| ARTICLE | | Is Coffee High in Potassium? | | Potassium is an essential micronutrient required for cellular function. It is highly reactive in water and produces positively charged... Read more... | | | ARTICLE | | Digestive System Changes With Age | | As you age, your digestive system can slow down and become less efficient, leading to constipation, heartburn, and... Read more... | | | ARTICLE | | Fruits for Lowering Blood Pressure | | Fruits, due to their high fiber, antioxidants, and certain mineral content, play a crucial role in preventing and managing... Read more... | | | | |
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