These Are Some of the Best Diets for 2025

Tuesday, January 14, 2025

Featured

Wondering which popular diet will help you shed extra weight in a healthy way this year? The Mediterranean diet tops the best diet categories in the...
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Diseases and Conditions

Which Collagen Is Best for the Skin?

Collagen makes up a whopping 80 percent of our skin and works with another protein called elastin that keeps our skin elastic. Type I collagen is usually considered best for the skin. It is the most...
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News

Can Elderberry Juice Help You Lose Weight?

Ozempic? Wegovy? Zepbound? How about elderberry juice? Elderberry juice might help people lose weight and improve their blood sugar control, a new small-scale study says. People who...
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The Best Ways to Quit Vaping

Text-based support programs are one of the best ways to help young people quit vaping, a new evidence review says. These texts offer motivational messages and tips for...
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Morning Coffee Linked to Longer Life, Heart Health Benefits

For many, coffee is a beloved morning ritual, fueling the day ahead. But what if the time you drink it could influence how long -- and how well -- you live? New research published...
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More Activity, Less Risk: Tell Your MD How Much You Move

It's not fun for folks to admit to their doctor that they're a couch potato. But such a frank talk could help protect against chronic disease, a new study says. People with the highest...
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