According to the research, a hug may make an individual feel happy by reducing feelings of loneliness and harmful physical effects of stress. Hugs can change negative moods by... Read more ...
The U.S. Food and Drug Administration has approved Spravato (esketamine) CIII nasal spray for adults living with major depressive disorder who have had an inadequate response to... Read more ...
The sleep aid Ambien could be allowing toxic proteins to pollute the brain, potentially increasing a person's risk of disorders like Alzheimer's disease. Drugs like the main ingredient in... Read more ...
Delivering meals to the infirm. Tutoring a student. Patrolling a city park. Helping out at a local library. All these activities not only serve the community, but also can help seniors avoid... Read more ...
Got brain fog? Can't concentrate because you didn't sleep well -- or sleep much at all -- last night? Tiredness and fatigue from sleep deprivation are common problems, says the... Read more ...
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