15 Things to Do for Your Health ASAP Each of these ideas is easy to implement and surprisingly effective. How many are you doing? Food & Fitness 15 Things to Do for Your Health ASAP It doesn't take much to make a big difference for your health. Each of these ideas is easy to implement and surprisingly effective. How many are you doing? Read More Reasons to Try the DASH Diet DASH stands for Dietary Approaches to Stop Hypertension. But even if you don't have high blood pressure, this way of eating is worth a look. Read More The Healthiest Cheeses You Can Eat Think you have to give up cheese to protect your health? Think again. Read More ADVERTISEMENT ADVERTISEMENT Best Exercises for Back Pain You may feel like resting, but moving is good for your back. See which exercises can help relieve pain, and which might make it worse. Read More Pressure Cooker Safety Tips Today's countertop machines are much safer than the old-school pressure cooker your grandma used. But there are still some things you must do. Watch Video Foods That Fight Fat It's not that these foods have magical fat-burning properties. Rather, scientists have found that the compounds they contain can help control your weight. Read More Clean Up, Get Fit Take 30 minutes and break a sweat with these calorie-burning household tasks. See how many calories you can burn without actually exercising. Watch Video Living With Rheumatoid Arthritis An RA-Friendly Grocery List Coffee and RA: What's the Link? Yoga, Tai Chi, and 8 Other Ways to Improve RA Symptoms Spotlight on Sleep What to Know About Your Sleeping Posture The Perfect Amount of Sleep for People Over 40 ADVERTISEMENT ADVERTISEMENT WebMD.com | Mobile Apps | Unsubscribe | View as a Webpage You are receiving this message because you registered with WebMD as rssproject471@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361 Tweet Postingan terkait:
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