What Are the Health Benefits of Essential Fats?

Wednesday, April 6, 2022

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What Are the Health Benefits of Essential Fats?

Learn the ten health benefits of essential fatty acids below, which include omega-6 fatty acid, linoleic acid, and omega-3 fatty acid, alpha-linolenic acid.
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Slideshows

The Best and Worst American Classics

Take a look at some classic American dishes to see how they rate for your health. Start with whole-grain bread instead of white. Whole-grain bread slows down...
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The Worst Foods for Your Brain

Doughnuts, pre-packaged frosting, and deep fried foods are among the worst for your brain. Find out which potentially problematic items should make fewer appearances on...
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Diseases and Conditions

Muscle Cramp: Treatment, Causes, Types

Muscle cramps are involuntarily and forcibly contracted muscles that do not relax. Extremely common, any muscles that have voluntary control, including some organs, are subject to...
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What Are 8 Tips for Healthy Hydration?

Many people have a hard time drinking enough water throughout the day and are chronically dehydrated. Here are 8 tips for healthy hydration. Water is essential for all...
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Is Male Infertility Permanent?

Male fertility is not necessarily permanent, and whether it is treatable depends on the underlying cause. However, one-third of male infertility cases have no known cause.
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News

US House Votes to Ease Federal Cannabis Rules

House lawmakers passed legislation on Friday to decriminalize marijuana at the federal level, with Democrats and three Republicans voting to remove cannabis from the...
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How to Boost Your Mood Through Food

You've had a bad breakup, a rotten day at work or you're just too exhausted to cook. You're craving comfort, something to soothe your mood. So, you reach for...
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Men's Health Center

MedicineNet's Men's Health Center gives you all of the tools necessary to maintain a healthy body and mind. Get access to various men's health topics, slideshows, quizzes and medications for reference. This important topic area guides a man through the stages of his life, as well as learning the conditions and diseases that may occur. Educating yourself for transitions into different phases of life is key to a healthy, happy, and productive life. Read more ...

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