Lack of Sleep May Lead to Belly Fat In a new study, people whose sleep was restricted had up to an 11% increase in visceral fat, which is linked to several serious health conditions. Food & Fitness Lack of Sleep May Lead to Belly Fat In a new study, people whose sleep was restricted had up to an 11% increase in visceral fat, which surrounds the organs deep inside the belly and is linked to several serious health conditions. Read More 7 Workouts That Really Work Done right, these seven exercises give you results that you can see and feel. The best part: You can do them almost anywhere. Read More A New Reason to Enjoy Avocados Researchers followed more than 110,000 men and women for decades and found that eating two servings of avocado a week may help prevent heart disease. Read More ADVERTISEMENT ADVERTISEMENT Simple Ways to Stay Motivated Long-term goals are hard to reach. Whether you're trying to get fit, eat healthier, or keep going on a challenging project, these five tips can help. Watch Video Why You're Not Losing Weight When you're eating carefully and exercising regularly, the weight should come off, right? Not if you're also doing any of these things. Read More Fitness After 50 Exercise is key to your independence and a good quality of life as you age. So what do you need to think about to be healthy without hurting yourself? Read More How to Refresh a Yucky Wooden Cutting Board Wooden cutting boards get damaged by stains and strong odors. Find out how easy it is to restore your board -- and keep it from getting bad again. Watch Video In the News 80 Tons of Skippy Peanut Butter Recalled for Metal Bits EPA Decides Not to Limit Perchlorate in Drinking Water Dishes May Get Dirtier With the Kitchen Sponge Spotlight on Diabetes Type 2 Diabetes and Your Feet House Passes Bill to Limit Cost of Insulin to $35 Per Month ADVERTISEMENT ADVERTISEMENT WebMD.com | Mobile Apps | Unsubscribe | View as a Webpage You are receiving this message because you registered with WebMD as rssproject471@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361 Tweet Postingan terkait:
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