How Effective Is the 300 Workout?

While the benefits of the 300 workout are not backed by scientific studies, the workout may be...
Monday, April 4, 2022       
MedicineNet's Men's Health Newsletter
 Featured
How Effective Is the 300 Workout?

While the benefits of the 300 workout are not backed by scientific studies, the workout may be effective in helping build muscle and lose fat based on anecdotal evidence.
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 Slideshows
13 Things Fast Food Does to Your Body

From weight gain to heart problems, learn how highly processed foods affect your body. Fast food is convenient and cheap, but you pay a bigger price in the long run. Those burgers, fries, and...
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15 Numbers That Matter as Much as Your Weight

Instead of focusing just on the scale when you're trying to lose weight and improve your health, there are other numbers you should also pay attention to.
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 Diseases and Conditions
What Are the 10 Foods You Should Never Eat?

Learn the ten types of foods you should never eat due to their harmful effects on your health, especially when consumed in excess.
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How Can I Make My Prostate Strong? Diet & Nutrition

You can strengthen a weak prostate by eating healthy, staying active, maintaining a healthy weight, managing stress, and getting enough sleep.
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 News
'Motivational' Talks Won't Help Dieters Lose Weight: Study

It takes a lot of will to successfully lose weight, but a new research review suggests that "motivational" conversations with a health provider...
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New Type of UV Light Kills Airborne Germs

A type of ultraviolet light called far-UVC, which is safe to shine on people, could dramatically reduce the transmission of airborne germs when used indoors...
Read more ...

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