Best and Worst Seafood Dishes for Your Health

Because seafood is high in healthy omega-3 fatty acids, it may seem like a smart choice. But some options are much better for you than others.

Heart Health Best and Worst Seafood Dishes for Your Health Because seafood is high in healthy omega-3 fatty acids, it may seem like a smart choice. But some options are much better for you than others. Read More Obese? Lose Lots of Weight, Watch Your Heart Risks Drop It's no secret that excess weight is bad for the heart. But a new study suggests that obese people who lose a substantial amount of weight may reverse the related cardiovascular risks. Read More Great Upper Body Workouts With Resistance Bands Resistance training can improve your stamina and muscle tone, and help you lose weight. Get started with these safe and simple workouts. Read More ADVERTISEMENT ADVERTISEMENT Intermittent Fasting May Lower Diabetes, Heart Risk New research suggests eating meals in a consistent window of 8 to 10 hours might help prevent diabetes and heart disease. Read More Can Wildfire Smoke Harm Your Heart? If you have heart disease, the smoke from wildfires could make your symptoms worse. Learn what to do to stay safe. Read More Reasons to Try the MIND Diet A hybrid of the DASH diet and the Mediterranean diet, this brain-healthy eating plan can also benefit your heart. Read More Heart Failure: How to Keep Stress in Check Try these everyday shortcuts to keep your body's "fight-or-flight" responses at bay and help protect your heart. Read More Top Picks Targeted Blood Sugar Level With Diabetes May Help Prevent Second Stroke Hypertension More Challenging for Older Women, Younger Men From Diagnosis to Treatment: A Cardiologist's Account From Our Sponsors World-Class Heart Care: Best Outcomes at Every Stage AFib-Related Stroke Risk Increases Over Time: Understand Your Risk ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as rssproject471@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

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— Tuesday, October 5, 2021 — Add Comment