Olympic Athletes Come With Olympic-Sized Diets Food & Fitness Olympic Athletes Come With Olympic-Sized Diets Swimmers need thousands of calories a day. But those calories are different from what a weightlifter, gymnast, or runner needs. Here's a look at the unique -- and sometimes startling -- diets of elite athletes. Read More Your Morning Java Could Protect You From COVID New research suggests that coffee and certain foods may provide some protection against COVID-19. But other foods might make you more susceptible. Read More Best Exercises to Help You Lose Weight When you're trying to shed pounds, some exercises might be better than others. Read More ADVERTISEMENT ADVERTISEMENT Are Cold Leftovers Safe to Eat? The bacteria that cause food poisoning grow quickly at room temperature. Here's how to store, reheat, and serve leftovers without making anyone sick. Read More Reasons to Eat More Watermelon There's a reason watermelon is the ultimate summer fruit: It's mostly water, which means it's super-refreshing. And that's not all it can do for you. Watch Video Pilates for Beginners What sets Pilates apart is its focus on toning the muscles with springs, bands, or your own body weight. You can do most of these 15 moves at home. Read More Worst Foods for Your Heart Over time, high amounts of salt, sugar, saturated fat, and refined carbs raise your risk for a heart attack or stroke. These are the worst offenders. Read More Top Picks Muffin Brands Recalled for Possible Listeria Contamination Denied Assistant, U.S. Paralympian Drops Out of Games What to Consider Before You Choose a New Doctor COVID-19 Updates Why the Delta Variant Has Doctors Worried 'Gold Standard' Study Confirms mRNA Vaccines Prevent Infection ADVERTISEMENT ADVERTISEMENT WebMD.com | Mobile Apps | Unsubscribe | View as a Webpage You are receiving this message because you registered with WebMD as rssproject471@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361 Tweet Postingan terkait:
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