These 2 Habits Can Really Pile on the Pounds Food & Fitness These 2 Habits Can Really Pile on the Pounds The portion of food that you put on your plate and how fast you eat it could determine how much you're eating -- or potentially overeating. Read More Best and Worst Exercises, According to Experts Is your workout helping or hurting? Researchers have been studying this for years. Here's what they have to say about some popular exercises. Read More The Latest Science on Weight Loss New weight loss methods are everywhere. Learn what works, which "truths" you might want to rethink, and what you can do now to reach your healthy weight. Read More How to Choose the Right Milk The milk aisle is packed with options. Which is best for you? Get the lowdown on 15 varieties of dairy, soy, nut, and seed milks. Read More 13 Ideas for Rotisserie Chicken Next time you're considering takeout, pick up a rotisserie chicken instead. It's one of the fastest ways to get a healthy meal on the table. Read More What to Eat After a Workout The things you munch on after exercise can help your body recover. See how to pair nutrients to get the most out of your workout. Watch Video 3 Reasons to Eat More Zucchini This summer squash packs a punch in nutrition and works in countless recipes, from pasta to salads. Watch Video In the News FDA Approves 'Game Changer' Drug for Weight Loss Obesity Increases Risk of Long COVID, Study Finds FDA: Don't Eat Cicadas if Allergic to Shellfish From Our Sponsor Life-Changing Decision: Weight Loss Surgery ADVERTISEMENT ADVERTISEMENT WebMD.com | Mobile Apps | Unsubscribe | View as a Webpage You are receiving this message because you registered with WebMD as rssproject471@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361 Tweet Postingan terkait:
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