Signs Your Body Wants You to Move More Food & Fitness Signs Your Body Wants You to Move More When you're spending too much time sitting down, your body has ways to signal it's time to get up and move. Here's what to watch for. Read More Nighttime Habits to Help You Lose Weight When you're trying to lose weight, eating healthful foods and working out regularly are important. But there are also small changes you can try at night to help you slim down. Read More How to Stay Healthy This Summer After Quarantine Whether you'd like to boost your immune system, get in better shape, lift your mood, or just stay safe, these habits can make a difference. Read More ADVERTISEMENT ADVERTISEMENT Make an Easy Frozen Treat Learn how to make frozen chocolate-banana pops to help keep you cool and your sweet tooth satisfied. Watch Video 10 Great Outdoor Workouts for Older Adults The pandemic is still going, which means outdoors is safer than a gym or yoga studio right now. Each of these gentle-but-effective exercises can be done outside. Read More Omega-3s May Help Depression Fish oil supplements are often touted as good for your heart health, but a new study finds they may also help fight depression. Read More Try These Natural Appetite Suppressants You don't need a diet pill to convince your body it's time to stop eating. See which foods and beverages can keep you feeling full longer. Watch Video Top Picks Diet Tips for Waldenstrom's Macroglobulinemia Taking Care of Yourself When You Have PNH 'MIND' Diet May Help Preserve Brain in People With MS From Our Sponsors Achieve Your Beauty Goals: Everything to Know About Cosmetic Surgery Treating Depression: Using the Brain's Natural Function ADVERTISEMENT ADVERTISEMENT WebMD.com | Mobile Apps | Unsubscribe | View as a Webpage You are receiving this message because you registered with WebMD as rssproject471@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361 Tweet Postingan terkait:
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