Best and Worst Fats and Oils

Does lettuce have fat? Which is worse for you: butter or margarine? And what's so bad about "bad" fats? Here are the healthiest ways to cook with fats and oils.

Trouble viewing this email? View as a Webpage Cholesterol Management Best and Worst Fats and Oils Does lettuce have fat? Which is worse for you: butter or margarine? And what's so bad about "bad" fats? Here are the healthiest ways to cook with fats and oils. Take Our Quiz   Cholesterol and Heart Disease: What's the Link? Excess cholesterol in your blood builds up in the walls of your arteries and makes your heart work overtime. Here's how to keep that from happening. Read More   14 Ways to Lower Triglycerides Watch out for hidden sugar by avoiding ingredients that end in "ose," and beware of fruit juice concentrates, cane syrup, and cane sugar. Read More   High Cholesterol: Alternative Treatments Get the scoop on garlic, guggulipid, policosanol, and other herbal and nutritional supplements that may help lower cholesterol. Read More   Did Your Parents Smoke? You may face a higher risk of a heart problem decades later that can lead to heart failure or a stroke. Read More   Why You May Need a Stent They help hold open your arteries, which carry blood from your heart to other parts of your body, including the heart muscle itself. Read More   Get Fit in Just 7 Minutes a Day Think you don't have time for exercise? Think again! You can do a lot in just 7 minutes, if you make the seconds count. Read More   Top Picks How High Cholesterol Can Damage Your Heart Low Vitamin D, Earlier Death? Which Cholesterol Number Is Most Important? From Our Sponsor Butter for Burns: Top Wound Care Myths Debunked ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as rssproject471@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

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— Tuesday, October 1, 2019 — Add Comment