Your Best Ways to Beat Belly Fat

That spare tire and muffin top can hurt your heart. See how the right foods, fine-tuning your workout, and these other approaches may help.
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Hypertension
 
Your Best Ways to Beat Belly Fat
That spare tire and muffin top can hurt your heart. See how the right foods, fine-tuning your workout, and these other approaches may help.
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Have Questions About Hypertension?
Share your concerns and see what people are saying on our Heart Health message board.
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20 Foods That Can Save Your Heart
These cooking tips and our go-to list of foods can help you control your blood pressure, lower cholesterol, and more.
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Do These Home Remedies Work?
Garlic to lower blood pressure? Turmeric for inflammation? We explain what works, what doesn't, and what to avoid.
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Is Alcohol Good for Your Heart?
Is wine better than beer? How much is too much? Can alcohol protect your ticker?
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Occasional Naps Do Your Heart Good
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