The Truth About Exercise and Aging

You can come up with a million reasons for not being active, but even a little bit of exercise can have a big impact.
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Heart Health
 
The Truth About Exercise and Aging
You can come up with a million reasons for not being active, but even a little bit of exercise can have a big impact.
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Tips for Monitoring Heart Failure
Without skipping a beat, what should you do to check in with your ticker each day?
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Where Blood Clots Happen in Your Body
Serious problems can occur when clots form inside a blood vessel. Know the risks and symptoms of thrombosis.
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Why Do You Wake Up Dizzy?
Sleep apnea, heart failure, and lots of other conditions might make you feel woozy in the morning.
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Health Perks of Houseplants
Indoor foliage can calm anxiety, help you breathe easier, and give you these other benefits.
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