The Paleo Diet: What Is It?

You may also hear it called the 'caveman' diet. When you follow this plan, you try to mimic what humans ate during the Paleolithic era, which began about 2.6 million years ago.
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Sunday, September 22, 2019
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What Is the Paleo Diet?
You may also hear it called the 'caveman' diet. When you follow this plan, you try to mimic what humans ate during the Paleolithic era, which began about 2.6 million years ago.
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