Signs Your Depression Is Back

Isolation and withdrawal, changes in sleep patterns, crankiness, and these other symptoms could be pointing to a relapse.
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Depression
 
Signs Your Depression Is Back
Isolation and withdrawal, changes in sleep patterns, crankiness, and these other symptoms could be pointing to a relapse.
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Put Those Feel-Good Hormones to Work for You
Get clued in to the power of a good hug, what a joke can do for your brain, and other ways to get out of a funk.
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Dispel These Depression Myths
Depression affects nearly 1 in 6 people at some point, so folk remedies and half-truths abound.
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The Truth About Mindfulness
How much do you really know about the practice of mindfulness? Can it affect your genes? Test your knowledge.
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All About Foot Massages
We've got reasons to get a foot massage -- including its stress-easing properties -- and we show you how to give one to yourself.
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