How Genes Affect Weight

Could your genes be keeping you from losing weight?
Thursday, September 12, 2019       
MedicineNet's Weight Loss and Healthy Living Newsletter
 Featured
How Your Genes Affect the Number on Your Scale

Could your genes be keeping you from losing weight? While you shouldn't use a family tendency toward wide hips or an apple shape as an excuse to stray from a healthy diet, acceptance can help...
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 Diseases and Conditions
Healthy Living Facts, Diet and Exercise Tips and Tools for Success

The importance of a healthy lifestyle in disease prevention is widely understood and most people know that lifestyle changes and choices can be critical to good health. Yet, few practice healthy...
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 News
Talking Health: The Vocabulary of Fitness

Doing the right amount of exercise every day is a top health goal. To make sure you're getting all the right types of exercise, you want to get familiar with these key exercise terms. Then you can be...
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Avocado Toast With a Twist

It's a pricy mainstay on restaurant menus, but avocado toast is an easy and healthy breakfast or lunch that you can make at home. Avocados are full of healthy fats and vitamins C, E and B6...
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Soups Are the New Smoothies

When made at home, smoothies can be delicious and nutritious (store-bought versions often contain lots of sugar and an abundance of calories). But when it comes to feeling satisfied, a rich...
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Going Vegetarian Good for Your Heart, But May Up Stroke Risk

Vegetarianism is all the rage these days, but a new study suggests that slicing meat from your diet might raise your risk of stroke slightly. While vegetarians had a 22% lower risk for heart...
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