Get Over Your Fear of Salt

Too much sodium can boost your blood pressure, which can raise your risk for heart attack and stroke. But there are some misconceptions about salt. Our dietitian explains.

Trouble viewing this email? View as a Webpage Food & Fitness Get Over Your Fear of Salt Too much sodium can boost your blood pressure, which can raise your risk for heart attack and stroke. But there are some misconceptions about salt. Our dietitian explains. Read More   Want Better Sleep? Do Yoga Before Bed You may get better-quality sleep if you do these gentle moves before you slip under the covers. The whole routine takes less than 5 minutes. Read More   Some Minorities Get Diabetes at Lower Weights Patients who belong to certain racial or ethnic groups may be at risk even if they're not overweight. Read More   Can You Exercise With Psoriasis? When a flare-up leaves you feeling itchy and uncomfortable, you may not want to move much. But exercise can ease your condition in several ways. Read More   Our 22 Best Diet Tips If you want to lose weight and keep it off, set up your life so that you don't have to make so many decisions about what to eat. Read More   12 Reasons to Eat More Beans The humble bean offers many health benefits. The best part: Many varieties cost just pennies per serving, providing a huge bang for your buck. Read More   Foods That Can Ruin Your Workout What you eat and drink before or after a workout can make a big difference in the results you see. Learn how to make smart choices. Read More   From the WebMD Network Scales Don't Tell the Whole Story Stretch Mark Treatments and Home Remedies Surgery for Obesity From Our Sponsors What to Know About How Children Grow: Quality Nutrition Is Key Butter for Burns: Top Wound Care Myths Debunked ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as rssproject471@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

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— Saturday, September 28, 2019 — Add Comment