16 Ways to Lower Your Cholesterol

Use this "handy" way to judge portion sizes, and eat this protein twice a week to lower triglycerides and cut down on cholesterol.
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Cholesterol Management
 
16 Ways to Lower Your Cholesterol
Use this "handy" way to judge portion sizes, and eat this protein twice a week to lower triglycerides and cut down on cholesterol.
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Love a Nap? So Does Your Heart!
A study finds that a snooze once or twice a week appears to cut your risks of heart attacks, strokes, and heart disease in half.
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7 Things That Affect Your Cholesterol
High cholesterol can run in families. And some medical conditions, like hypothyroidism and kidney disease, can push your levels up.
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Is It Anxiety or Heart Problems?
This reader has heart flutters every day and palpitations almost every day -- and secretly worries that his heart will just stop one day. What should he do?
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What Your Nails Say About Your Health
Pale nails can be a sign of congestive heart failure, and bluish nails may mean you have lung problems. See what else your nails may be telling you.
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Your Health, by the Numbers
5 Diseases Linked to High Cholesterol
13 Ways to Cut Your Stroke Risk
25 Causes of Chest Pain (and When to Worry)
What's for Dinner?
Foods That Are Surprisingly Bad for Your Cholesterol
Carnivore, Pescatarian, or Vegetarian?
What a Cardiologist Eats
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