15 Self-Care Strategies That Work

When you make time to do what you love, you'll also give your life more meaning. See what else you can do to give your body and brain the love they deserve.

Trouble viewing this email? View as a Webpage Emotional Wellness 15 Self-Care Strategies That Work When you make time to do what you love, you'll also give your life more meaning. See what else you can do to give your body and brain the love they deserve. Read More   Judging Others Doesn't Help You In fact, passing judgment on other people can cause real harm to your relationships and yourself. Our expert explains why it's a bad idea. Read More   Start Your Morning Off Right Do you hit the snooze button, keep your curtains shut tight, and sleep late? Here's why those are bad ideas if you want a good morning. Read More   What if Anxiety Affects Your Sleep? Restless nights could be the cause of an anxiety disorder. Watch Video   Teens and Their Moods Are you a moody teen? Do you share a home with one? Learn possible causes, and get tips to help teens get over a bad mood. Read More   Fitter Body, Healthier Brain? New research suggests that staying in good shape may help preserve brain structure, boost memory, and make you better able to think clearly and quickly. Read More   Is Your State One of the 'Most Obese'? See which states were ranked highest and lowest in terms of obesity in America. Read More   Top Picks Simple Practices to Boost Your Mood Managing Emotions When You Have Psoriasis Study: Age Often Dampens Narcissists' Self-Love From Our Sponsor Treating Wounds: 5 Fast Facts You Should Know ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as rssproject471@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

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— Wednesday, September 25, 2019 — Add Comment