The Truth About Your Heart

Can fiber cut your cholesterol? Does heart disease kill more women than breast cancer? What's the worst thing you can do for your heart? The answers may surprise you.
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Cholesterol Management
 
The Truth About Your Heart
Can fiber cut your cholesterol? Does heart disease kill more women than breast cancer? What's the worst thing you can do for your heart? The answers may surprise you.
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Lift Weights, Cut Heart Risks
About an hour of weightlifting a week could lower your chance of a cardiovascular event by 40% to 70%.
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Can You Drink With High Cholesterol?
Alcohol may raise HDL levels, and red wine may lower heart disease risk. But you should still be cautious. Here's why.
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Snoring a Bigger Threat to Women
Researchers say it may damage women's hearts faster than men's and could indicate an enlarged left heart ventricle.
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What Your Cholesterol Levels Mean
Here's what you need to know about LDL, HDL, and triglycerides to help lower your numbers -- and what you should avoid.
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