How to Lower Your Triglycerides

Watch out for hidden sugar by avoiding ingredients that end in "ose." And definitely cut down on the cheeseburgers and fries. See what else you can do.

Trouble viewing this email? View as a Webpage Cholesterol Management How to Lower Your Triglycerides Watch out for hidden sugar by avoiding ingredients that end in "ose." And definitely cut down on the cheeseburgers and fries. See what else you can do. Read More   Lower Cholesterol With High-Fiber Foods Try these easy ways to boost fiber at every meal, from fruit at breakfast to whole-grain pasta for dinner (and smart snacks in between). Read More   Foods That Are Surprisingly Bad for Cholesterol Eating fatty fish is usually a smart choice, but some dishes may have an entire day's recommended serving of cholesterol. Read More   What Cholesterol Does to Your Body Over time, extra cholesterol can harden in your arteries, block the flow of blood, and cut the amount of oxygen getting to your heart. Read More   Get Enough Sleep -- But Not Too Much! Sleeping more than 8 hours a night may raise your odds of heart disease and death -- and the more you sleep, the higher the risk. Read More   1 Benefit of Cardiac Rehab: Better Sex Going to cardiac rehab is associated with having better sex and more frequent sex for men. Read More   Supplements That Can Help Cut Cholesterol Soy protein can help lower your LDL, or bad, cholesterol -- but there's a catch. See what's worth taking and what's not. Read More   From the WebMD Network HDL vs. LDL Cholesterol Stroke: What You Need to Know What Is the Purpose of Cholesterol? Top Picks PCSK9 Inhibitors for High Cholesterol No. 1 Tip for Eating at Holiday Parties Is Alcohol Bad for Cholesterol? ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as rssproject471@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

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— Friday, December 14, 2018 — Add Comment