High Cholesterol? This May Be the Diet for You

The DASH diet won't leave you hungry (or hangry), and it can help lower your cholesterol and blood pressure.

Trouble viewing this email? View as a Webpage Cholesterol Management High Cholesterol? This May Be the Diet for You The DASH diet won't leave you hungry (or hangry), and it can help lower your cholesterol and blood pressure. Read More   Lower Your Cholesterol With High-Fiber Foods Try these easy ways to boost fiber at every meal, from fruit at breakfast to whole-grain pasta for dinner -- and smart snacks in between. Read More   Another Blood Pressure Drug Recalled The maker of losartan has pulled the drug after an impurity was found in the drug's key ingredient. Read More   Do You Have 2 Minutes to Spare? Even a 2-minute walk counts as exercise in the newest physical activity guidelines. Read More   Unexpected Heart Attack Triggers Cold weather, lack of sleep, even a big dinner can stress your body and trigger a heart attack. Read More   Small Steps for Managing Blood Sugar Making small changes to your diet and fitness routine can make a big impact over time. Watch Video   Swap These Foods for a Healthier Heart Bake with flaxseed instead of eggs, replace fatty mayo with Greek yogurt, and see other food swaps you can make for heart-healthier meals. Read More   From the WebMD Network What Do Your Cholesterol Numbers Mean? Most-Asked Cholesterol Questions Cholesterol Test: How Long to Fast? Editor's Picks What's the Main Symptom of High Cholesterol? Salt: How Much Is Too Much? 11 Heart Symptoms You Can't Ignore ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as rssproject471@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

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— Thursday, December 6, 2018 — Add Comment