Why You Need to Know About BMI

Doctors use it to decide if you're likely to get conditions like heart disease. Do you know how to calculate yours?
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Heart Health
 
Why You Need to Know About BMI
Doctors use it to decide if you're likely to get conditions like heart disease. Do you know how to calculate yours?
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Easy Ways to Lower 'Bad' Cholesterol
Adding foods like dark chocolate and avocado to your diet can help cut your LDL.
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How You Can Reverse Prediabetes
Even small lifestyle changes like getting more sleep and eating more vegetables can help.
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