Why You Snore and How to Stop

Your sleep position, medication, even the shape of your nose could be reasons. See what you can do to help put a stop to the nighttime noise.
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Why You Snore and How to Stop
Your sleep position, medication, even the shape of your nose could be reasons. See what you can do to help put a stop to the nighttime noise.
Slideshow
Health Numbers to Watch
It's not just about the number on the scale. How many minutes do you sit? How many hours do you sleep? Here are more numbers to pay attention to.
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Sleep Apnea and Gout: Linked?
People with sleep apnea may be more likely to have gout, and the role of BMI may not be what you'd think.
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Join the Conversation
Post a question or answer a query on our sleep-focused message board.
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Is Being Too Tired to Work Out a Good Excuse?
Yes, says our blogger. See 4 more reasons to skip a workout (or two).
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Your Sleep Position Can Hurt Your Health
Are you a side, back, or stomach sleeper? Your answer may affect your health and say something about your personality, too.
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