Tips to Prevent 20 Food Poisoning Dangers

Did you know fresh produce is catching up with poultry as a cause of salmonella infections? See how to head off this and other food fiascoes.
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  Healthy Eating
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Quiz
The Truth About Tea
To bring out the antioxidants, how many minutes should you steep? And what health benefits can your brew give you?
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Recipe
Healthy Banana Spice Smoothie
The kefir supplies protein, calcium, and probiotics -- and the spices make it taste oh-so-good.
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Slideshow
12 Powerhouse Vegetables You Should Be Eating
Consuming a variety of veggies gives you key nutrients, but are some better than others?
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