The Truth About Caffeine

Are you more sensitive to caffeine as you age? How long do the effects last? And can it dehydrate you? We answer these and other questions.
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  Healthy Eating
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How to Make Your Own Dried Fruit
Many store-bought versions have added sugar. For a healthier on-the-go snack, try our take on this sweet treat.
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Do You Need to Take Probiotics?
And if you do go that route, what should you look for when buying? And where should you store them?
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Slideshow
Foods to Avoid if You Have Anxiety or Depression
See how "light" dressing, white bread, soda, and these other eats can affect your mental well-being.
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