The Health Costs of Skipping Breakfast

How many grams of fiber should your cereal have? And why might you want to eat eggs instead of cereal, anyway? See how your breakfast choices can impact your health.

Trouble viewing this email? View as a Webpage Saturday, September 15, 2018   Healthy Eating Quiz The Health Costs of Skipping Breakfast How many grams of fiber should your cereal have? And why might you want to eat eggs instead of cereal, anyway? See how your breakfast choices can impact your health. Slideshow Health Benefits of Turmeric Can this yellow-orange spice really fight off viruses, ease joint pain, and provide these other benefits? Article Why You Should Eat Pasta Like an Italian People in Italy eat pasta nearly every day, yet they have some of the lowest obesity rates in the world. Recipe Asian Turkey Burgers Hoisin sauce gives these burgers a juicy texture, and the sesame mayo adds just the right flavor. Video A Smoothie to Lower Blood Sugar? This doctor shares his own recipe for a "nopal mejunje," which may help cut your blood sugar levels. Slideshow Foods and Drinks That Stain Your Teeth Did you know that tomato sauces and curries can tinge your teeth? And that white wine -- not just red -- can, too? Slideshow How to Get a Healthy Meal on the Table Quickly Here's a trick for faster cooking: Find already-chopped veggies at your grocery's salad bar. Make Marinade • Pirate Marinade • Indian-Spiced Marinade • Balsamic Marinade It's a Toss-Up • Apple & Grilled Chicken Salad With Cheddar Toasts • Cucumber & Black-Eyed Pea Salad ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as rssproject471@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

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